Most likely, you came here looking for potency drugs - to take one or more of them and use them from time to time. Only this list can be found below, in a visual and convenient way, without advertising promises and empty terms that are incomprehensible to a person without a PhD.
The article describes not only pills, but also prevention and treatment methods. Below you will find information about special intimate muscle training and instructions for prostate massage. The effect of this "physical education" is many times more noticeable than that of the pills. But the main advantage is different - the erection will be strong not only during drug hours, but in general always. In general, we collect complete and honest "uncut" information, we use it to the best of our ability.
Before taking pills, having procedures, or having a massage, consult your doctor. The described means have contraindications.
First, a little theory to get you up to speed. After spending a few minutes on this, you can make an informed choice and buy exactly what you think is the best option.
What is potency and why does it weaken
To put it very briefly and simply, potency is a man's ability to have sex. A certain set of qualities or circumstances in which there is everything needed to initiate and end sexual intercourse.
A condition where something is missing is commonly called impotence, but the correct and more neutral definition is erectile dysfunction.
Erectile dysfunction occurs when:
- no erection;
- there is an erection, but weak;
- there is an erection, but during intercourse it disappears, leaving no chance of a charming ending.
What types of drugs are there, their subdivisions
The market is full of medicines for all tastes and budgets. Most don't know how they differ from each other, except for the name and packaging design.
Pills for impotence are divided into natural and artificial. The former are most often dietary supplements that have not passed clinical trials. Many consumers are not even aware that they are taking pills that have not proven their effectiveness for potency. Supplements for men are not necessarily bad or of poor quality. Many really work. But admission is at your own risk.
According to the method of application are:
- oral potency pills - the most convenient for men;
- ointments and creams for local use - are offered to be applied directly to the penis;
- Injectable drugs are administered by injection, and also into the penis, the pleasure is not for the faint of heart.
Another difference is by the formula. There are original drugs and generics - their cheap copies. Generic drugs, as a rule, are produced in countries with cheap labor and poorly developed science, such as India or China. The low price is justified - the drug from New Delhi does not need advertising and branding as it enjoys the fame of the original product.
The classification according to the mechanism of action is the most complex and important. It determines exactly which processes the potency pill will initiate in your body:
- Phosphodiesterase inhibitors are the most common type on the market. Let's decipher the title. Inhibit = slow down. The illegible substance "phosphodiesterase" is an enzyme that controls the contraction of capillaries. When the blood vessels in the penis constrict, blood can no longer flow, making it difficult. These drugs block the enzyme that stops erections;
- NO-synthase activators - act directly on blood vessels, making them relax and let blood flow inward;
- blockers - they are prescribed exclusively by a doctor and have a thousand contraindications. The mechanism of action is similar to the first type - they turn off the receptors that respond to the release of adrenaline. Most often taken with diabetes, hypertension, heart disorders. So, if everything is in order with this, failures may occur during reception;
- hormonal preparations - they contain testosterone, are taken on a course and only after passing tests;
- serotonin reuptake inhibitors - do not allow the body to remove the hormone of happiness and calm, which makes you feel confident and good. They relieve stress that can interfere with sex. No, you will not sit back and smile like a fool, the effect is moderate and adequate;
- homeopathic remedies for potency.
Why are there problems in bed with the stronger sex?
There are many reasons, they are divided into two conditional groups - organic and psychogenic. Organic - from the word "organs" or "organism", not "organic". This refers to problems with specific systems in the body. On the psychology side, problems arise due to prolonged stress or a great one-time experience. Other triggers: internal contradiction, fatigue, misunderstanding or banal dislike.
![male potency problems](/images/articles/2043/male%20potency%20problems.jpg)
Most often, several reasons are combined in one person. Everyone thinks life isn't easy, but not everyone has problems with sex because of it. Normally all goes well until a critical mass is reached. So, a small factor works as the deciding weight on the scale. This weight eventually tilts the bowl to the "right" side.
Remember how long has this topic bothered you? If everything was always fine, and then suddenly it was "not fine", then this is definitely your example.
And if you've always been dissatisfied with your sex life, if you read materials on this topic five years ago, the problem has already taken root. Perhaps it was provoked by a specific event - an insult, laughter, resentment from a girl, or an illness.
Examples of physiological causes:
- malnutrition
- Hormonal imbalance;
- disturbances in the work of the heart or blood vessels;
- lack of sleep;
- recent illness;
- overweight;
- bad habits;
- age changes.
A man is strong when seen as a whole. But if you take the personality apart in psychology and physiology, it turns out that the individual parts are very vulnerable, so you have to deal with them.
TOP best drugs for male power
Nowadays, everyone can go to the nearest pharmacy and buy a pack of fast-acting magic pills. It is relatively inexpensive, a prescription is not required, you can choose information on the Internet - in general, it is available. From idea to assembly literally an hour, no more.
Your task is to choose the right tool. Well, and make money from it. With work, you will have to act on your own, but the review of the funds is already ready, it will help to determine which drug for potency is best for you.
Active ingredient - sildenafil
The active substance is sildenafil. By type, it belongs to the phosphodiesterase inhibitors, that is, it blocks vasoconstriction. Starts to act 40-60 minutes after ingestion, the effect lasts for about 4 hours.
Contraindications: it should not be taken simultaneously with other means of the same action (this, by the way, applies to all these drugs). Not combined with food and alcohol in general. It should be taken strictly on an empty stomach. Other contraindications are heart failure, unstable angina pectoris, myocardial infarction, stroke, or life-threatening arrhythmias within the last 6 months.
Do not combine with nitrate group drugs such as nitroglycerin - this can be deadly.
![medicine to improve potency](/images/articles/2043/medicine%20to%20improve%20potency.jpg)
Side effects - headache and hot flashes in 10% of cases, dizziness and mild visual impairment - in 3%, nasal congestion and heart palpitations - in 2% and 1% of those who take it, respectively.
Active ingredient - tadalafil
A younger drug for erection and perhaps more effective and convenient. The type is the same as the previous one, but the active substance is different - tadalafil. The effect comes on in 15-25 minutes and lasts up to 36 hours. It has less effect on the cardiovascular system and is generally better tolerated by the body.
![improvement in potency after taking pills](/images/articles/2043/improvement%20in%20potency%20after%20taking%20pills.jpg)
Side effects occur less frequently than in 1% of cases. The most common are palpitations, tachycardia, low blood pressure, dizziness, migraine, fainting, stroke, distortions in color perception, pain in the abdomen or chest. The only common side effect in 10% of those who took it was headache.
Active ingredient: vardenafil
The active substance is vardenafil, the effect occurs after 20-30 minutes and lasts for 4 hours. It pairs with food and alcohol, so it's best suited for a romantic night out. Keep in mind that if you eat a heavy meal before or immediately after the pill, the action will start a little later.
Contraindications - the simultaneous use of nitrites or other means to increase erection. Frequent side effects were seen in 10% of those who took it - headache, redness of the face. Less often - dizziness, nausea, nasal congestion.
Pharmacological alpha-blocker
It forces the body to ignore the signals from the adrenaline receptors, it is they, when irritated, that "activate" vasospasm, pressure surges, and so on. Adrenoblockers should only be prescribed by a doctor. This is clearly indicated by a long list of side effects. This is not just a remedy for erectile dysfunction - the scope of its application is enormous - from bed sores to heart disease.
Sildenafil and dapoxetine
The combination drug consists of sildenafil and dapoxetine, they complement each other. The first strengthens the erection, and the second makes it more stable, prolongs sexual intercourse. It should be taken 30-40 minutes before the start of sexual intercourse, no more than one tablet a day to increase potency. Incompatible with alcohol.
Products to improve the reproductive system
Natural aphrodisiacs are not a myth. Some products contain trace elements that increase libido. And they are also different: some are rich in the necessary vitamins and therefore must be included in the diet on an ongoing basis, while others act instantly, but temporarily, dramatically increasing the concentration in the blood.
Top 5 products that increase potency in men instantly:
- oysters
- Sea fish - halibut and mackerel, in any form except fried
- Camel stomach - rennet
- Watermelon
- turnip seeds
Fast-acting potency products for men are good, but there is a "but": they are removed from the body without a trace. To get the effect that grows over time, you need to choose a diet and supplementation regimen. Here is a short list of vitamins and minerals that are important for growing male power every day:
- vitamin A or beta-carotene, the norm is 5000 IU per day;
- B vitamins - strengthen the nervous system, make you resistant to stress, provide vivid orgasms, relieve fatigue and so on. The group includes 5 vitamins, each with its own norm;
- vitamin E - a regulator of hormonal balance, the norm is 13-15 mg;
- Vitamin C builds a libido, plus Vitamin E is better absorbed if served in pairs. Norm - 90 mg;
- selenium is involved in the synthesis of testosterone, it is responsible for the health of the genitourinary system - up to 100 mcg;
- zinc - regulates the work and health of the prostate - 15 mg.
nuts
These are perhaps the most important products that increase potency. In that sense, only lazy people didn't talk about them and didn't play. Scientists say that every man would be fine to eat 75 grams of walnuts daily. Allegedly, this is not only an increase in potency, but also a direct path to treating male infertility - the sperm become more mobile, high quality and, most likely, self-confident. 75 grams of walnut doesn't make you look any worse - the scientists chose this amount because it doesn't affect weight.
![nuts to improve potency](/images/articles/2043/nuts%20to%20improve%20potency.jpg)
Find among the products to increase potency in men - Brazil nuts, eat 2-3 pieces every day. By the way, they are conditionally called nuts - according to biological characteristics, they belong to fruits. They contain selenium, which increases testosterone, and arginine, which makes blood rush to the genitals, and hence, it received the nickname of natural medicine.
Cashews, almonds, pistachios, walnuts, hazelnuts - almost all nuts for potency in men are beneficial. Do not neglect this simple, harmless and effective way.
Folk remedies to increase potency for men
The Internet is full of "grandparents' recipes" with which, apparently, they correct their grandparents. Decoctions, tinctures, mustard plasters, soda - anything is used for potency. Below are selected the most pleasant and delicious recipes.
Honey is one of the most popular remedies. And not just him - all bee products have a beneficial effect on potency. A popular recipe for a folk remedy for potency recommends using honey with aloe juice and parsley seeds, but this combination sounds strange, doesn't it?
There is another version of a tasty and healthy product for everyday potency. You need to pour honey on the nut variety from the previous paragraph and add aloe to it - if you like that flavor. The proportions of nuts, honey and aloe juice are 5: 3: 1.
Before finally gutting the window sill flower and pouring the juice over the nut mixture, try a drop of aloe vera juice to taste. If you like it - act, if not - just take a teaspoon a day with water.
The following folk remedy to increase potency in men combines the useful with the pleasant. To cure mulled wine, take 100 grams of dried apricots, plums and raisins, plus spices to taste: cinnamon, cardamom, cloves. Pour a bottle of red wine, add a few spoons of sugar, cook on low heat for an hour. You need to drink mulled wine in the evening - well, when else? As a complement to dinner, it will be very useful.
The list of products that increase potency in men includes ginseng. Based on its root, preparations are made for potency - black ant and others. Adding ginseng to your diet is simple - for example, drinking tea with it. And you can cook a decoction - the procedure is simple, but it takes time.
Pour 200 g of ginseng root with a liter of water, leave for two days at room temperature. Then pour into a pan and cook for 3-4 hours, gradually adding honey (total amount - 2-3 tablespoons) and cinnamon to taste. While the ginseng root is cooking on the stove, set reminders on your phone to check it every now and then and remember to turn it off. You need to drink a decoction of 50-100 ml a day.
ginger for potency
From the Chinese language, the word "ginger" is translated as "courageous". This is likely due to the external similarity - some roots actually resemble the same organ. Or maybe ginger is so named because it tends to influence potency?
![ginger to improve potency](/images/articles/2043/ginger%20to%20improve%20potency.jpg)
The composition includes trace elements and vitamins for men to improve potency: A and C, aluminum, iron, magnesium, choline, calcium, zinc, chromium, manganese, silicon, phosphorus, amino acids methionine, threonine and tryptophan. Ginger also contains oils, which make the plant an aphrodisiac. After eating a piece in your body, fluid circulation improves, testosterone increases in the blood. The root has an anti-inflammatory effect, it is not in vain that it is recommended for colds. And that is why it is effective for the treatment of prostatitis.
To add ginger for potency to the diet, you don't need to turn the kitchen into an alchemist's laboratory - prepare decoctions, infusions and potions. Just buy it in dry form - at a supermarket or spice store and add it to your dishes. Ginger is combined with meat, fish, vegetables.
Some delicious ginger tea ideas:
- Cut the root into cubes, throw it in the smaller pot (one and a half liters), pour the water and bring to a boil. Reduce heat to low, leave for 10 minutes. Add a stick or pinch of cinnamon powder, remove from heat, add black or green tea leaves, leave for 2 minutes. Strain what happened, throw away everything except the liquid - pour into a glass and drink with pleasure.
- Put in the same pan a teaspoon of finely chopped root, 3 cloves, 2 teaspoons of green tea. Pour boiling water, cover with a lid, wrap in a towel - so that the heat does not pass any longer. Leave for 20 minutes, strain. Drink with prostatitis, colds and the like.
- Natural refreshing energy drink: finely chop a ginger root, pour cold water into a pan, bring to a boil, boil for 3 minutes. Remove from heat and add a spoonful of ginseng powder or 15 drops of ginseng tincture from a pharmacy. Powder is better because it doesn't smell like alcohol. Cover the pan with a lid, let it cool. When it reaches room (or near room) temperature, refrigerate overnight or overnight. Drinking half a glass every time you need to perk up is an ideal coffee substitute.
men's opinions
Men who have taken folk remedies to increase potency or who have received drug treatment respond differently to the result. Erection pills after the first dose look completely different than before - expectations and reality do not always coincide.
It looks like you're about to become a mega-lover and a sex machine in a bottle, but in the end you don't know what to do with a four-hour erection when you're already, to say the least, tired. And not just you, but your partner too - contrary to stereotypes, not all women are enamored with an eternity-long bed marathon. At such times, potency pills would be far more useful than for her.
It's not easy to find true reviews from those who've taken certain pills - after half an hour of viewing, even in honest positive reviews, you start to see a problem. Blame a large number of "personalized" comments.
If you are going to buy a remedy for potency - study the information. The best remedy for potency in men won't necessarily have just "five". Try to find sites where the selected pills have a rating of less than 4. 8 - even the highest quality product cannot please everyone. Any pills simply must have those who were dissatisfied and described the situation in detail. If there aren't any, seriously think about it - is everything clean here?
Exercises to Improve Manhood (LMB Workout)
Bonus - special exercises-power boosters for men. They aim to work with the pubococcygeus muscle and are useful for absolutely everyone. Even if you are sure that everything is in order with your health, exercise will prevent problems in the future. It would be naive to expect eternal youth and health without any payment. It feels good to dedicate half an hour a day to men's health and stay on top even after 5-10-20 years without side effects and complications.
First you need to find the pubococcygeus muscle (LMB) and learn to control it. The easiest way to do this is to stop the flow during urination. In response to the brain's command, it is precisely this muscle that will become tense. To start, just stop the process a few times during each urination to master this technique and control the body.
Some can master the next step on almost the first day of practice, if LMB control is easy. Squeeze and relax muscle anywhere anytime - without urinating.
LMB Training Exercise: Slowly and gently stretch the muscle to a count of 5. Count to yourself, one second for each count. The idea is to master the smooth movement, so doing the exercise too fast doesn't make sense. Gradually increase the time to 10 seconds, decreasing the speed.
Tricky exercise "Steps": Squeeze the muscle slightly, fix the position and stop for a few seconds, for example, for the same 5 counts. Then increase the tension again and stop. Repeat 5-6 times, or more if you can. Reminiscent of climbing stairs, where each stop is a step you need to linger on. The main condition is to move only upwards, never weakening the muscle.
When you get to the top "step" and feel like there's nowhere to go further - step down.
Try prostate massage for yourself. Special devices will make the process painless, so excuses won't work. Massage is much more pleasant than prostatitis, impotence, adenoma and their subsequent treatment.
Important: prostate massage is a disease prevention, a way to increase libido and recover in the initial phase. From neglected inflammation, as they say, hands off. Serious problems must be resolved by a doctor.
The prostate is located on the front wall of the rectum, to find it you need to insert a massager or finger into the anus about 5-8 centimeters. The massage itself is a light gliding motion towards the navel manually or with a massager. It should be done with lots of water-based lubricant.
A massager can be purchased online, at a specialty medical supply store, or at a sex shop. It is fundamentally different from a vibrator, and even more, it has nothing to do with a penis.
Character Traits:
- form C;
- small thickness;
- a stopper that will help secure the device in the correct position.
The following are self-massage techniques you can try tonight. But if you're not ready to massage yourself, ask a friend to make this process an enjoyable love game for both of you.
Circular movement technique
The first option is to use a device with a rotation function, it is important that the massager has an anatomical shape. Rotation is a circular motion that is directed across the entire area of the prostate. This is the most comfortable method, as the effect is only on the gland, everything else is left alone. The main advantage of this device is that it has a remote control that will save you from having to be in an uncomfortable position. Just insert the massager into the anal lube and it will do everything for you.
"Come Here" Technique
You can stop at a simpler device and buy a static model with vibration. The advantages are the same: comfortable shape and intense stimulation. But in this case, the device will move as a whole, or rather, it will vibrate. This gives a very pleasant sensation as it affects the entire area of the rectum and anus, which, as you know, has more than 72, 000 nerve endings. First you need to prepare: a good, high-quality lubricant - by no means vaseline or, in addition, a greasy cream. Then get into a comfortable position, you may have to be flexible. It is best to perform the technique lying on your back. The posture should be as comfortable as possible. You insert the device slowly in a circular motion, then you do the "Come here" technique, that is, you kind of move the massager towards you, as if you're waving at someone with your finger, calling them to come to you, in this moment you need to bend your knees.
used poses
![prostate massage positions](/images/articles/2043/prostate%20massage%20positions.jpg)
During the massage, you can stand, bend over, lean on your elbows and knees, or lie on your right side - all of these positions provide good access to the desired organ. It's best to try each pose and then decide which one fits you best. The most popular positions, which are also used in medical institutions, are on the side, with the legs bent, and on all fours.
Modern medicine focuses on prevention, and for good reason. In fact, it's easier, cheaper and more pleasant to prevent disease before it starts. For example, when you drink "male" vitamins, not only does erectile function improve. The prostate, stomach, intestines and other organs don't know what is written on the package - any supplements in one way or another act on other parts of the body. By strengthening the particular, you improve the state of the whole.
Another example is the implementation of exercises for LMB training. This will improve the sexual sphere of life, strengthen the entire genitourinary system. Sexual activity will continue into old age, and once it starts, incontinence will not plague you. You won't spoil your body with drugs and countless side effects and save on trips to the pharmacy. The hardest thing remains - making a conscious adult choice and following it.